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Drop-In Clinics

Breastfeeding is heart warming and magical, but it can also feel lonely and isolating. It involves giving so much love, touch, and care, while often feeling untouched or not fully understood yourself. ​

Our drop-in clinics offer tailored 45-minute breastfeeding support sessions for mothers who are feeding their baby breast milk and may be seeking reassurance, guidance, or help with any challenges along the way.

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Each session is led by a trained lactation professional, either a Certified Lactation Counsellor (CLC) or an International Board Certified Lactation Consultant (IBCLC), who provides expert advice and compassionate care, completely centred on your individual needs.

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Whether you're navigating difficulties or simply have a few questions, our clinics offer a safe, private, and confidential space where you can feel truly supported.

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Check our social media or use the booking link below to find upcoming dates and times.

 

You're not alone in your breastfeeding journey. We are here to help.

You can get support with a wide range of topics including:​

 

  • Latch and positioning

  • Nipple or breast discomfort

  • Pumping and expressing

  • Milk supply concerns

  • Feeding routines

  • Combination feeding

  • Returning to work while breastfeeding

 

And more, depending on your needs

Our clinic address:

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Natural Fitness & Therapies

The Redoubt,

Royal Parade

Eastbourne

BN22 7AQ

​Clinics are free of charge, although we welcome any money donations to the charity.

Book your breastfeeding drop-in session today! 

Planning a visit? See the important information below to help you prepare and find your way.

Other things we do

Breastfeeding Cafés

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Our weekly cafes offer a safe, friendly and understanding environment for breastfeeding mums to connect, chat and feel supported. We chat over tea (or coffee) and cake, discussing a different topic each week.

Events​

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Throughout the year, we host larger community events to celebrate key awareness days and annual milestones, bringing families together for fun, connection, and support.

We believe kindness inspires more kindness.

 

Whether it's a donation, offering help in our group, or volunteering your time, every contribution makes a difference.

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